Keep Fitness Yoga & Pilates – Keep Fitness Skip to content

Keep Fitness is proud to introduce our 2 Yoga and Pilates studios in Queensland!

FREE TRIAL AVAILABLE!

Experience Wellness at Keep Fitness Calamvale or Southport! Newcomers can get complementary trials! Choose a studio below to claim your free trial!

IMPROVE YOUR WELLBEING

KF pilates provides small group and private sessions with individualised sequences. Sessions are conducted with various using of machines and auxiliary apparatus. In a session at Keep Fitness Pilates, pilates machines will support you to strengthen your body, increase flexibility and improve core muscles. You will be able to have different resistances for each person with using various pilates machines.