Gym Facilities – Sunnybank – Keep Fitness Skip to content

SUNNYBANK FITNESS GYM

EXCEPTIONAL FACILITIES

Keep Fitness uses world-class premier facilities and equipment that both beginners and experts can enjoy. Join us and be part of a gym with the best facilities around!

WIDE RANGE OF
EQUIPMENT

Our gym is equipped with professional training machines. There is something for everyone – from beginners to experts, and for those working out for weight loss to those training to build muscles.

CLEAN AND
NEAT AMENITIES

Your comfort is one of our top priority! That is why we ensure that every area of our gym is thoroughly cleaned and disinfected regularly!

CARDIO AREA

We have multiple treadmills, stationary bicycles and elliptical machines available for all your cardio needs!

PLATE LOADED MACHINES

We have plate loaded machines and squat racks available for members who are serious about their strength training. We have a range of weights available to suit members of all fitness levels!

GROOMING
AREAS

We have you covered post-workout! Our toilet and shower areas have dedicated vanity areas with lighted mirrors and hair dryers. From working out to work or a night out!

READY FOR THE NEW YOU?

MEET OUR SUNNYBANK TEAM!

Keep Fitness uses world-class premier facilities and equipment that both beginners and experts can enjoy. Join us and be part of a gym with the best facilities around!

JACOB KIM

ICN Fitness Pro

Personal Trainer

Qualifications
• Heart rate variability
• CPR/AED First Aid
• Basic emergency life support
• Certification Fitness 4

Award
• ICN Oceania men’s fitness champion (2022)
• ICN Nationals men’s fitness Open Top 2 (2022)
• ICN Queensland State Titles Men’s Fitness State champion (2022)
• ICN Queensland State Titles Men’s Physique Open Top 2 (2022)
• ICN Queensland State Titles Men’s Fitness State champion (2019)
• ICN Townsville Men’s Fitness Open Division Top 2 (2019)
• ICN Queensland State Titles Men’s Physique Open Division Top 5 (2019)
• ICN Townsville Men’s Physique Novice Division Top 3 (2019)

Specialist Areas
• Body Transformation
• Diet Nutrition
• Strength and conditioning training

My life slogan is “If it doesn’t work, do it until you make it”. As a personal trainer, I will help you and lead you by my side until you achieve your goals, and as a friend, we will enjoy this exercise together. I will help you with your nutrition and exercise plan tailored to your body condition. If you are currently looking for a personal trainer, you are already 50% successful. If it’s your first time or if it doesn’t work as you hoped or If you want faster result, why don’t you try it with me?

YUSUKE NAGATA

Personal Trainer

Qualifications
• Cert III & IV in Fitness (Australia)

Awards
• ICN Queensland State Titles Men’s Fitness First Top 3 (2020)

Specialist Areas
• Lifestyle Coaching
• Body Building (Hypertrophy)
• Body Recomposition

Yuusuke is not just your average personal trainer. He has the experience, the motivation and the fun to give you what you need to succeed in attaining a healthy lifestyle. Whether you have been out of shape for a while or want to get really serious about your goals, Yuusuke will know how to work with you from start to finish.

As a high-level athlete, Yuusuke knows what it takes to push you beyond your capabilities and get you feeling refreshed after every session. He’s been playing multiple sports for years, so he can tailor each session to help you improve your form and fitness in each session.

MEET DRAGON PT

24/7 customer service – online chat support • Own personal training APP – One Coach World • Customized individual programs • Goal oriented personal training • Weekly group classes • 6 weeks weight loss challenge • Weekly online check-in • Nutrition plan/Macro tracking • Physique sport competition coaching • Powerlifting coaching

Jason wang

Personal Trainer & Coach
Founder of Dragon PT
Founder of One Coach World

Qualifications:
• Certificate III and IV in Fitness
• Bachelor of Sports management
• Diploma of Fitness Business
• AIF Certified Level 2 Master Trainer
• Powerlifting Australia Certified Powerlifting Coach
• ASCA Certified Strength and Conditioning Coach
• ISSN Sports Nutrition
• PNE Sports Performance Nutrition
• CPR/AED First aid

Awards:
• 2015 INBA QLD Bodybuilding first timer 2nd
• 2016 INBA QLD Bodybuilding open 2nd
• 2019 ICN North QLD Bodybuilding 72kg 1st
• 2019 ICN North QLD Bodybuilding open 2nd
• 2019 ICN QLD Bodybuilding 77kg 1st
• 2019 ICN QLD Bodybuilding Open 1st
• 2019 NBA QLD Bodybuilding 72kgs 1st
• 2019 ICN Nationals Open 3rd
• 2019 ICN Worlds 72kg 3rd
• 2019 ICN Worlds Open 2nd

Specialist Areas:
• Body Transformation
• Weight Management
• Muscle Building
• Sports Specific Training
• Strength and Conditioning Training
• Powerlifting coaching
• Bodybuilding coaching
• Contest preparation (ICN; NBA; INBA; NAB; WNBF)
• Nutrition and Supplementation advice

JANE CHENG

Personal Trainer & Coach
Trainer of Dragon PT

Qualifications:
• Certificate III and IV in Fitness
• CPR and First aid

Awards:
• 2022 ICN QLD Ms Sports Model first timer 1st
• 2022 ICN QLD Ms Sports Model 30 years+ 1st
• 2022 ICN QLD Ms Sports Model Momma 2nd
• 2022 ICN QLD Ms Sports Model Open 4th
• 2022 ICN QLD Ms Fitness Model first timer 4th
• 2022 ICN QLD Ms Fitness Model 30 years+ 5th
• 2022 ICN QLD Ms Fitness Model Momma 5th

Specialist Areas:
• Body Transformation
• Weight Management
• Muscle Building
• Strength and Conditioning Training
• Fitness programming specialist

Leo Cai

Personal Trainer of Dragon PT

Qualifications:
• Certificate III and IV in Fitness
• CPR and First aid
• Boxing Fitness
• TRX Training
• Kettlebell Training
• AIF Certified Level 1 Mater Trainer

Awards:
• 2023 NBA Brisbane Men’s Fitness Model Open 1st
• 2023 NBA Brisbane Men’s Physique Novice 2nd
• 2023 ICN Sunshine Coast Men’s Fitness Model First Timer 3rd
• 2023 ICN Sunshine Coast Men’s Fitness Model Novice 4th
• 2023 ICN Sunshine Coast Men’s Fitness Model Open 5th
• 2023 ICN Sunshine Coast Men’s Physique First Timer 4th
• 2023 ICN Sunshine Coast Men’s Physique Novice 3rd
• 2023 ICN Brisbane Men’s Fitness Model Open 5th
• 2023 ICN Brisbane Men’s Physique Open 5th

Specialist Areas:
• Body Transformation
• Weight Management
• Muscle Hypertrophy
• Strength and Conditioning Training
• Group Training 

CHRIS LIANG

Personal Trainer of Dragon PT

Qualification:
• Certificate IV in Fitness
• AIF Certified fitness coach
• CPR and First Aid

Specialist Areas:
• Body Transformation
• Weight Management
• Muscle Building
• Sports Specific Training
• Strength and Conditioning Training
• Functional training

HENRY LENG

Personal Trainer & Coach
Personal Trainer of Dragon PT

Qualifications:
• Certificate III and IV in Fitness
• AIF Certified Level 1 Master Trainer
• AIF Certified nutrition coach
• AIF Certified fitness coach
• CPR and First aid

Specialist Areas:
• Body Transformation
• Weight Management
• Muscle Building
• Strength and Conditioning Training
• Boxing Training

MING WU

Personal Trainer of Dragon PT

Qualifications:
• Certificate III and IV in Fitness
• AIF Certified Level 1 Master Trainer
• AIF Certified nutrition coach
• CPR and First aid

Specialist Areas:
• Body Transformation
• Weight Management
• Muscle Building
• Strength and Conditioning Training