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KEEP FITNESS
PILATES

KF pilates provides small group and private sessions with individualised sequences. Sessions are conducted with various using of machines and auxiliary apparatus. In a session at Keep Fitness Pilates, pilates machines will support you to strengthen your body, increase flexibility and improve core muscles. You will be able to have different resistances for each person with using various pilates machines.

KEEP FITNESS
PILATES

KF pilates provides small group and private sessions with individualised sequences. Sessions are conducted with various using of machines and auxiliary apparatus. In a session at Keep Fitness Pilates, pilates machines will support you to strengthen your body, increase flexibility and improve core muscles. You will be able to have different resistances for each person with using various pilates machines.

HOW TO USE THE BOOKING SYSTEM

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HOW TO BOOK AND BUY SINGLE SESSION

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HOW TO BUY AND REDEEM PACKAGES

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SPECIAL OFFERS

View our latest offers for our pilates classes!

KF GYM MEMBERS

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MEET YOUR PILATES INSTRUCTOR

SARA LEE

Qualifications
• BASI Pilates Comprehensive Teacher Training

Specialist Areas
• Body shape, posture correction
• Strengthen core muscles
• Pilates with rehabilitation and injury prevention

With personalised sequences for individuals, I believe it is possible to step forward to achieve your goals. I am more than happy to encourage you to have a good lifestyle by correcting bad postures, strengthening muscles and combining mind and body.

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