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TAILORED FOR YOUR NEEDS!

We provide professional personal training to help our members achieve their fitness goals. A gym membership with us opens a whole new world of fitness that suits YOU and YOUR lifestyle.

Kason Jang

Operations Manager & Personal Trainer
0492 133 916 | [email protected]

Qualifications
Fitness Certificate III & IV
Sports and Leisure Certificate I, II and III
Diploma of Remedial Massage

With my 15 years of experience in personal training, I have worked with a lot of clients with different goals and expectations. I can give you the right program that will work for YOU. I am dedicated in helping you achieve your fitness goals while maintaining a healthy lifestyle.

I have a special interest in helping people gain confidence with their body, be it from weight loss, injury recovery or through strength training. Together, we can improve your life by improving your relationship with your body.

Brant Shin

ICN Fitness Pro

Personal Trainer
0413 360 704

Qualifications
• Cert III & Cert IV in Fitness (Australia)
• National Certified Instructor in Bodybuilding (South Korea)
• CPR/AED First Aid

Awards
• National Certified Instructor in Bodybuilding (South Korea)
• ICN Australia Nationals Men’s Fitness Open Top1 & ProCard (2021)
• ICN Queensland State Titles Men’s Fitness Open Top1 (2021)
• INBA Australia Nationals Men’s Fitness Open Top2 (2020)
• INBA Australia Nationals Men’s Fitness Over 30 Top1 (2020)
• ICN Queensland State titles Men’s Classic Physique Open Top3 (2020)
• ICN Queensland State titles Men’s Fitness Open Top1 & Overall (2020)
• ICN Queensland State Championships Men’s Fitness Novice Top1 (2018)

Specialist Areas
• Body Transformation
• Diet Nutrition
• Strength and conditioning training

Hi, My name is Brant Shin, I am a Personal Trainer here at Keep Fitness.
Not sure where to start, or stuck in a routine? With my expertise I am able to help you achieve your goals
whether to build muscle & strength, lose weight or to get the right guidance within fitness.

James Kim

Personal Trainer

Qualifications
• Cert 3&4 fitness (South Bank TAFE)
• Diploma of fitness (South Bank TAFE)

Awards
• 2016 QLD IFBB Men’s physique open class 4th place
• 2017 QLD ICN Men’s physique +72kg 3rd place
• 2018 Tropix ICN Men’s physique open class 4th place
• 2018 QLD ICN Men’s physique +72kg 1st place

Specialty
• Body Transformation
• Diet Nutrition
• Strength and conditioning training

As a competitor and as a coach in this industry, my ultimate goal is to precisely and accurately teach what has been learnt through many years of experience. Also, pursuing to grow and learn further with every individuals/ situations I come across.

Training sessions shouldn’t always be boring and hard. Let’s make it fun and interesting, and together we will target small steps that suits YOU to achieve the final goal. 

My personalized training will change not only your physical but also the mentality. I specialize in strength training, toning up, and weight loss and altogether improving your life quality.

So why sit back? trial with me now!

Jong Hwa Lee

Personal Trainer
0411 647 366

Qualifications
• Cert III in Fitness (Australia)
• Cert IV in Fitness (Australia)
• National Certified Instructor in Bodybuilding (South Korea)
• CPR/AED First Aid

Awards
• ICN Queensland State titles Men’s Fitness Novice Division Top 1 (2020)
• ICN Queensland State titles Men’s Fitness Open Division Top 2 (2020)
• ICN Queensland State titles Men’s Physique Open Division Top 3 (2020)
• INBA Australia Nationals Men’s Physique Open Division Top 3 (2020)
• INBA Australia Nationals Men’s Fitness Open Division Top 3 (2020)
• INBA Australia Nationals Men’s Fitness Novice Top 1 (2020)

Specialist Areas
• Strength and conditioning training for beginners through to advanced.
• Fat loss and body reshaping specialist.
• Body Transformation

I believe there’s no better way to kick-start your transformation and stay motivated throughout every workout session than to have an encouraging personal trainer by your side who will push you to your limits and help you achieve more than you could ever imagine. I have a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle.

READY FOR THE NEW YOU?